The male genital organ at rest is always smaller than the erect one. This is due to nature itself and is considered natural. The penis in a calm state reaches an average size - 9-14 cm. If the phallus when excited is about 20 cm long, then without an erection it will be 14 cm. On average, the size of the penis during erection and at rest differs by 5-6 cm.
It is considered incorrect to measure the penis without an erection. However, many men want their phallus to look impressive in any condition. What methods are there to lengthen the male penis in an unexcited state?
Using multiple devices
Extender
What to do to enlarge the penis if there is no desire to have an operation? In this case, experts recommend using an extender. This device squeezes the organic structures of the phallus. As a result of the tension, they stretch and the penis becomes noticeably longer.
Using an extender requires strict adherence to a few rules:
- can not go to bed with the device, so as not to damage the penis in a dream;
- the device is used for at least 4-6 months;
- you should consult a doctor before using the product.
According to various studies, it is safe to say that the extender helps to lengthen the penis by 3 to 4 centimeters. There are no particular contraindications to the use of the device.
It is necessary to use the product after surgery to enlarge the phallus, but the extender can also be used to stretch the penis without surgery.
Water Pump
A vacuum pump is a product that allows you to enlarge your penis by creating pressure on the device. The device is very easy to use. The device has a special pump in which the penis is placed. A hydropump for the penis is considered the safest. It will certainly give a positive result.
The length of the phallus after regular use of the pump increases by about a couple of centimeters. However, the workouts to develop the penis must be done on a daily basis.
The pump also thickens the phallus at rest. Regular use of the device has its advantages:
- straightens the male genital organ;
- favorably affects erection;
- increases length and girth in a painless and safe way.
Many men have already bought a similar product and can now show off the size of their "manhood".
Application of ointments.
Lichen Extract Gel
The modern pharmacological market offers effective means of penis enlargement in the form of ointments. One of the most effective and popular drugs is a cream with a unique natural composition. Its components help improve blood microcirculation and help lengthen the penis 3 cm in an unexcited state.
The gel contains:
- Horny goat weed extract;
- thistle;
- lichen;
- Peruvian maca hood;
- triethanolamine.
Horny goat weed extract and thistle are plants that have a powerful effect on blood circulation in the pelvis.
Lichen has an anti-inflammatory effect, increases blood circulation in the penis. The component promotes the rapid growth of organic cells, as a result, the penis becomes thicker and longer. The width of the penis from the use of the gel can increase by a couple of centimeters.
Peruvian maca extract is a natural ingredient used by men of ancient tribes to treat various sexual disorders. Peruvian maca helps improve sexual desire, gives brighter sensations during orgasm, strengthens men's health.
Triethanolamine is a substance that increases the sensitivity and elasticity of the skin of the male genital organ. The component ensures rapid growth of the cells of the penis, a persistent and prolonged erection.
The cream can be applied to the phallus in an unexcited state. Its use is advisable when the penis is small in a non-erect state.
The gel can be used at any age. The drug has practically no contraindications. In case of allergic manifestations, it is required to stop using the product.
Barberry ointment
An ointment also works effectively, which experts recommend using in conjunction with a pump. This technique helps to enlarge the penis 2-3 centimeters.
Preparation includes:
- barberry extract;
- dimethicone;
- Peruvian poppy;
- lichen;
- ginger;
- horse chestnut;
- betaine;
- nucleic acids.
The barberry extract, which is contained in the ointment, activates the production of norepinephrine and increases sexual arousal several times. The component helps to increase sexual desire.
Dimethicone is a lubricant for long and sensual sex. The component allows you to use the drug immediately before intimacy.
Peruvian maca, lichen and ginger are ingredients that enhance the microcirculation of blood in the penis. Horse chestnut has the same effect. These components of the ointment provide a prolonged erection and continuous intercourse.
Betaine is a substance that is included in the product for a reason. Prevents the development of prostatitis and prostate adenoma. Nucleic acids are responsible for the production of male hormones.
The ointment can be applied to the penis in a calm state. The combined use of the product with a pump and massage helps to enlarge the penis both in length and width.
Gymnastics and penis exercises
Experts advise the use of various exercises for the growth of the phallus. Manual training should be done on a daily basis. To do this, you must first warm up the organ: put a heating pad with hot water on its trunk. The hand is then wrapped around the base of the penis and the other begins to perform stretching movements.
The next exercise consists of grasping the base with one hand and the head with the other.
- Begin to roll the penis. You cannot lead to pain. All actions must be careful and not damage the penis.
- Twisting is done first in one direction and then in the other.
- After exercise, you need to relax and rest as much as possible.
Training is required in small quantities. Only after 1-2 weeks can the load increase. The exercises help to lengthen and thicken the penis, to stretch the corpora cavernosa of the trunk. This adds an inch to the penis.
Wet jelqing is very popular with men. This exercise aims to lengthen the penis. The penis is grasped at the base with the fingers, squeezed and carried along the shaft. In this case, the limb must be lowered to the ground. Near the head, they intercept the penis with the fingers of the other hand. The actions must be repeated about 4 times. After jelqing, the penis looks fatter and thicker.
Simple exercises allow you to enlarge your penis if you apply them daily and do not take a break. The penis quickly gets used to stress, the corpora cavernosa of the penis are stretched.
A man gets the expected result if he uses a complex technique. It should include most of the exercises aimed at stretching the muscle tissue of the penis.
The enlargement of the phallus is required to be performed in a relaxed state. Before training, you should not be nervous or anxious. You can comfortably sit on the sofa or lie down, put on nice slow music.
Along with jelqing, you need to use the "milking" exercise. It helps to lengthen the corpora cavernosa of the organ and accumulate a couple of centimeters.
With regular exercise, old muscle fibers break down and new ones grow in their place. This is how muscle building works.
Penis bodybuilding is a daily job that will undoubtedly bring positive results with a competent approach. It is important to take breaks between exercises, warm up the penis, and saturate the diet with vitamins and protein compounds.